The Digestive System (Film)

Lose weight and then put it back on again, and again?

Tried numerous diets?

Willpower is limited when trying to achieve your health goals?

Ever thought there must be a better way of maintaining the health and shape that’s best for you, but feel exasperated by all the diets available, and the lack of success you’ve had so far?

Understanding more about what and when you chose to eat could help achieve the healthier lifestyle that’s right for you.

Workshops: Our workshops provide extended information on how your mind and body are connected, facts about nutrients and the effects on your body, and easy-to-implement techniques for making better choices in the short and long term.