Corporate
Coaches at SmallerKnickers are available for workshops and talks on the philosophy behind the mind and body connection for healthy eating. We can tailormake our workshops to a schedule that works best for you and your employees (eg weekly, fortnightly, monthly) and specific content you would like to prioritise.
We would welcome enquiries from:
Schools looking for Healthy Eating workshops
Businesses looking to enhance their well-being practices
Organisations looking for 1 hour talks.
Please contact us for an initial discussion, using the Contact Form.
ORGANISATIONS AND WELL-BEING
It’s reported that UK employees work some of the longest hours in Europe, but they produce 30% less per hour. By focusing on efficiencies, cost savings and the concept of always being available, productivity suffers over time, however hard the organisation pushes.
However, investing in well-being provides health benefits and improvements in business performance. Promoting a workplace culture of wellness and support for health provides help to managers and individuals alike. Eating well, getting enough exercise and discovering coping techniques to reduce stress, are all essential.
Organisations can view investment in wellness as a Value of Investment, reducing absenteeism and turnover, and increasing engagement, morale, loyalty and tenure. And all these factors can significantly impact productivity for the long term, as well as reduce compensation and medical costs.
Medical conditions (such as obesity diabetes, heart disease etc) are on the increase, and many people struggle with knowing how to improve their health for the long term.
With the aim of stopping the continuous cycle of yo-yo dieting, understanding the mind and body connection can help reduce over-eating and the potential for addiction to certain food types. We help people to become more aware of the food they eat, as well as personal habits, beliefs and triggers that are affecting healthy eating behaviours.
To assist organisations, we provide workshops and talks to compliment your current Well-Being Programme. These can be tailor-made to your specific concerns and required format.