Chondros

We discuss this more in articles available, but a good way of connecting the mind and body is to use your visual senses.  There are many techniques, but one we like is to think of any extra fat that you’re eating as going onto your least favourite part of your body.  To aid that thought, we’ve produced a few friends!

Chondros is a fat cell, who is actually based on a real life photograph we saw!  Chondros is greek for fat!

The smiling group are the happy cells.

 

Workshops: Our workshops provide extended information on how your mind and body are connected, facts about nutrients and the effects on your body, and easy-to-implement techniques for making better choices in the short and long term.