This meal consists of griddled steak, new potatoes and a salad of beetroot and fresh spinach 17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them. At SmallerKnickers, we’ve produced over 20 Meal Reveal…
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This meal consists of a smoked salmon and cream cheese sandwich on wholemeal bread, and crisps 17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them. At SmallerKnickers, we’ve produced over 20 Meal Reveal…
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This meal consists of a handmade spaghetti bolognese, garlic bread and small salad 17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them. At SmallerKnickers, we’ve produced over 20 Meal Reveal films which show you the…
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Understanding what happens to the food we eat, and what nutrients are provided. Comments: “That’s really bad. It’s all in the mind when comfort eating. I often eat in secret so no-one can judge me. But then I’ll put on weight and people will be able to tell anyway (and so will I)! This is about you and your results – not about what others think. It’s in your interest to fuel your body properly.” …
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