Apple Crumble

Apple Crumble

  This meal consists of a homemade apple crumble, made from a Mary Berry recipe, and a low fat custard   17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them.  At SmallerKnickers, we’ve produced over…

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Steak and Salad

Steak and Salad

  This meal consists of griddled steak, new potatoes and a salad of beetroot and fresh spinach   17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them.  At SmallerKnickers, we’ve produced over 20 Meal Reveal…

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Salmon Sandwich and Crisps

Salmon Sandwich and Crisps

  This meal consists of a smoked salmon and cream cheese sandwich on wholemeal bread, and crisps   17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them.  At SmallerKnickers, we’ve produced over 20 Meal Reveal…

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Spaghetti Bolognese

Spaghetti Bolognese

This meal consists of a handmade spaghetti bolognese, garlic bread and small salad   17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them.  At SmallerKnickers, we’ve produced over 20 Meal Reveal films which show you the…

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Porridge and Fruit

Porridge and Fruit

 Breakfast This meal consists of Porridge (with semi-skimmed milk) and blueberries   17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them.  At SmallerKnickers, we’ve produced over 20 Meal Reveal films which show you the nutritional…

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Prosecco

Prosecco

  17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them.  At SmallerKnickers, we’ve produced over 20 Meal Reveal films which show you the nutritional content of some of the most popular meals, breakfasts, desserts and…

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Cooked Breakfast

Cooked Breakfast

Breakfast   This breakfast consists of sausages, bacon, hash browns, fried egg, baked beans, toast, butter and marmalade   17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them.  At SmallerKnickers, we’ve produced over 20 Meal…

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Fizzy Drink

Fizzy Drink

  17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them.  At SmallerKnickers, we’ve produced over 20 Meal Reveal films which show you the nutritional content of some of the most popular meals, breakfasts, desserts and…

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Brownie and Ice Cream

Brownie and Ice Cream

  This dessert consists of a chocolate brownie and vanilla ice cream   17% of adults exceed their calorie allowance daily because they have no clue what calories are in their favourite meals and snacks, according to a recent study. A quarter of adults said if they knew how many calories their favourite snacks and treats contained, it would help stop them eating them.  At SmallerKnickers, we’ve produced over 20 Meal Reveal films which show you the…

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